How to live in the moment

本文由用户“jiangpingshe”分享发布 更新时间:2021-04-07 08:55:20 举报文档

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What would be your perfect day?

你完美的一天是怎样哒?

I mean your ideal day.

我是说你理想中的一天

A day that you went to bed that night and you just thought,

那天你睡觉前都会觉得

That was the most incredible day!

那是最不可思议的一天!

That's how I want most of my days and my life to be just like that!

我希望我大部分的日子和生命都能这样度过!

What would that perfect day be like for you?

这样完美的一天对你来说是什么样哒?

I'm the one that controls whether or not I'm gonna have a good day.

我是无论怎样都能好好度过每一天的人

All of us, we are the ones that define if negative impacts are gonna have a good or a bad impact on your life.

我们所有人,负面的东西对我们产生怎样的影响,取决于我们自己。

It's your mentality, your mind is a battleground.

这是你(该有)的心态,你的思想是战场。

Nobody can affect whether or not you're gonna have a good day, but yourself and your own mind.

没有人能影响你是否会过得开心,只有你自己和你的思想。

You must come up with a morning routine that you do every single morning or at least more mornings than not.

早晨你要有一个惯例事项,每天都要做,至少做的时候要比不做的多。

That puts you in control of yourself and in control of your day.

这可以使你掌控自己,掌控你的一天。

This is what I do and I cannot explain the power that I get.

这就是我所做的,我无法解释由此获得的力量。

From starting my day off and being bigger than my excuses and being in control.

从我一天的开始,超越借口,掌控一切。

First and foremost, wake up on time.

首先,要准时起床。

When that alarm goes off, get your butt out of bed.

闹钟一响,马上起床。

5, 4, 3, 2, 1 Go!

5、4、3、2、1,走起!

Why is that important for persistence?

为什么这对坚持来说很重要?

The reason why is because the first decision that you're making of the day is to actually get up and get moving.

内容过长,仅展示头部和尾部部分文字预览,全文请查看图片预览。 he most of it and enjoy every moment.

充分利用它,享受每一刻。

Live every day like it's your last.

把每一天都当成生命的最后一天。

Cause one of these days you're gonna be right.

因为总有一天你会变好的

Enjoy the ride.

享受旅途

Success is a journey, not a destination.

成功是过程,不是终点。

So live in the moment and enjoy the moment.

因此,活在当下,享受当下。

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